Are There Any Mental Exercises That Help Improve Confidence in Unfamiliar Situations?

Imagine yourself as a child.

Think about how good and pleasant it is to have a great and wise big brother or sister who is devoted to you, standing behind you, wanting to help.

That is how we need to feel in human society as a whole.

We should each feel that we belong to a successful society, and that we relate to each other not as individuals, but as a cohesive society, like a group of which we are all its members. Moreover, we should feel that our so-called group is the strongest, best and most successful one of all. Accordingly, we are proud of our group, of where we are, and feel life as fulfilling and worthwhile.